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    helena.johnson
    Nov 13, 2019

    Training Plans

    Trying to sort out training plans for next seasons 70.3 just wondering who buys training plans who DIY's and who uses a coach and how you fit all these plans around work and chasewater sessions

    4 comments
    Rob Griffith
    Nov 14, 2019

    In the past not used a plan, trained with others & concentrated in getting distances done in training. For next yrs IMW just started using a coach last month for the 1st time, as I want to race to my best ability possible.

    0
    Paul Bavington
    Nov 14, 2019

    I'm using TrainXhale online and base my training from the free training plans at 220triathlon.com. They provide a good base structure and I just amend the volume as needed. I really like TrainXhale though, useful to visualise and track

    Paul Bavington
    Nov 14, 2019

    http://www.220triathlon.com/training/training-plans/

    0
    Dan Czyzyk
    Nov 18, 2019

    Read the Don and Melanie Fink book version 3. It contains plans that go into more detail that the free ones. It covers the important fundmentals extremely well in lemans terms such as heart rate based training, gradual adaption, intervals etc.

    0